Actress Anushka VS Shreya - Best Pic

Don't frown your face. Its not that Shriya is under some rumours. She is practising Vipassana at a mediation centre in Mumbai. The technique is taught at 10-day residential courses.

Buzz up!
Vipassana is India's one of the most ancient techniques of meditation. The word means to see things as they really are. It is a way of self-transformation through self-observation. The technique was rediscovered by Gautam Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills. Vipassana focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body.


Those who practise Vipassana get methodical meditation instructions a number of times a day, and each day’s progress is explained by a taped evening speech by S.N. Goenka. Complete silence is observed for the first nine days. On the tenth day, students continue speaking, creating the evolution back to a more fulsome way of life. The course is wrapped-up on the morning of the eleventh day. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.

Actress ANUSHKA Latest Sexy Stills

Ever since the film 'Arundhati' has become a major hit, the voluptuous beauty Anushka has become nothing less than a priced celebrity and so it is natural that her each and every move is being watched with great attention. Now, she seems to have got into focus due to another reason.


There is news that this pretty starlet has been spotted with a mystery guy during a party that was held to celebrate the success of her film. There was a time when Anushka was being linked strongly to ace cinematographer Senthil Kumar and since he happens to be a part of 'Arundhati' this talk has gained a lot of momentum.


While the debate is still on as to who is this mysterious guy one thing can be said that whoever wins the heart of Anushka, he sure is one lucky man and will be the cause of jealousy to many men around. It will only be a matter of time before we know who this mystery man is.

Actress Anushka Latest Sexy Wallpapers

Yoga Teacher Anushka is bulging at the equator as per an observation. The close circles of her say that she is not a regular Yoga Practitioner now. A latest photograp of her that is in circulation is strengthening that impression. Her tummy was seen little bulged while waist line is looking larger than before. Anushka has been regarded as the heroine who looks great in saris, western wear and skimpy outfits. "But if the status of her body keeps on continuing like this, she can no more look attractive in skimpy dresses", say a few. Others lament that she would become another Namitha on South Indian screen if her body isn't toned up immediately.

Anushka, the tollywood actress who had an entry in kollywood with the flim Erandu ( Two in english), a movie by Sundar C and Kushboo as producer who was pairing with Madhavan revealed that Yoga is the secret of her bueaty. Before Acting, Anushka, was a Yoga teacher by profession. Anushka revealed her bueaty secret to all reporters and also said that everyone must learn yoga to keep them fit and bueatiful.

Actress Anushka Latest Sexy Wallpapers

If you think that the age old concept of 'Guru Dakshina' wherein the disciple repays his debt of education to their


master in the form of cash or kind has disappeared then this will change your mind. Here is the new form of 'Guru


Dakshina' one of our top heroines is likely to give to her master.


She is none other than the hot and voluptuous beauty Anushka and it is known news that she is an expert in yoga teacher. Apparently